L-arginine is commonly found in red meats, poultry, fish, and dairy. It is an amino acid that is necessary to make protein and is generally used for circulation. People consume L-arginine for numerous purposes such as high blood pressure, pregnancy, erectile dysfunction, and in some cases for chest pain. A natural compound that keeps the blood flow effective and healthy. It seems to decrease the symptoms and increase exercise tolerance. It is especially helpful for people who are suffering from Angina, a type of chest pain caused due to the reduction in blood flow.  We are surrounded by ample disease......

We are all living in the post-pandemic era. After covid-19, we have been living within the four walls of our home for more than a year. To say the least, our health and lifestyle have been drastically affected would be an understatement of the year 2022. Not only Covid19 but we are surrounded by numerous communicable diseases. These diseases are easy to spread and affect your body, organs, and health in general for quite a long time. It becomes crucial to look after your immune system to fight against common illnesses around us. It is a dire need to keep......

From young kids to elders, calcium is an important element in our health. Not only does it keep our bones healthy and strong, but it also plays a crucial role in our immunity system. It is vital for your body throughout life. There are several sources of calcium around us and yet people suffer from diseases due to the deficiency of calcium and iron. Is there any better alternative to take calcium regularly in an appropriate amount?  Yes! Calcium supplements are here to support your flexible routine. It gives you the nutrients your body requires and aims to achieve the daily......

Over the last few years in the pandemic when we have stayed within the four walls of your house for more than a year. It gets quite monotonous when it comes to our routine. Meanwhile, our physical activities and wellness gets affected as well. The cardiovascular system’s purpose is to circulate blood throughout the entire body. Our nerves and vascular system work simultaneously together to give commands to our body to function properly. Over time it gets tiring and our cells fail to repair and regenerate themselves. Our lack of exercise or physical work makes it even more complicated to......

After the Pandemic, there is a major shift in our lifestyle. We have become accustomed to new things voluntarily or involuntarily. These new habits affect our lifestyle health. Like everything on this earth, our habits have ups and downs. Amidst everything during and after the pandemic, we have forgotten to calm our nerves and relax. Our mental health requires effort and patience to function properly. We get so busy with our work and chores that we fail to pay attention to our mental health. Stressing can become a bad habit that will eventually lead to other communicable diseases.  It leads to......